København Meditation is a non-profit organization and one leg of the collaboration Nordic Meditation along with the two other Nordic meditation centers, Stockholm Meditation and Oslo Meditasjon. We aim to improve human life and contribute to the harmony of our community by helping you to cleanse your mind and find true happiness within.
We have a cozy studio at Hovedvejen 76, st. Glostrup . You can visit our center as often as you wish by appointment and receive personal guidance from our guides. In addition to this, we also provide guided sessions, both individual and group sessions, online via Zoom. Our experience shows that meditating from the comfort of your home is very effective; many of our members don't live nearby our studio and do all their meditation online via Zoom.
As a member, you have access to an unlimited number of guided meditation sessions and personal coaching. Our experienced guides give you clear and easy-to-follow instructions and help you with all your questions. Our generous opening hours six days a week make it easy to meditate at times that suit you.
When you follow our meditation method, you will find true meaning of your life along with the peace and joy that come from being free from distracting thoughts, worries, and stress. Our meditation is easy to follow and suitable for everyone regardless of age, background, or previous experience of meditation.
We are excited to tell you more at free introduction!
Welcome to København Meditation!
Suppressing or pushing away stressful thoughts and emotions may bring you peace of mind for the moment. However, we often experience that they come back after some time. Then we wish for a permanent solution.
You can gain changes that last by discarding.
Our meditation method allows you to let go of the sources of the obstacles and burdens in your mind.
As you empty your mind, you will find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.
Step-by Step Method
The reason why we have anxiety, stress, unresolved questions is because we are living in our self-made mind world.
Human mind is made of karma, which is the life we lived, habits inherited from our ancestors, and body. These are all fake copies of the real world.
If you register at our meditation center and meditate, we will guide you with the method that will enable you to completely throw away this fake mind. We have the method for discarding the karma starting from level 1 to level 7. And then we move on to the method to discaridng the habits and body.
When you reflect on your self and discard all of the human mind world, you can find your true self. Then you won't have anxiety, stress, or unresolved quesions. You can achieve everything you want to achieve.
Step 1. Cleansing Karma
Level 1- Remembered thoughts
Level 2- Images of myself and relationships
Level 3- Body
Level 4- Body and the universe
Level 5- Body and the universe
Level 6- Me who has all minds
Level 7- Me who has mind world
Me who has negativity
Me who has all thoughts
Step 2. Cleansing Habits
Step 3. Cleansing Body