copenhagenmeditatiMay 11, 2022How to Stop Feeling GuiltySharing Insight from Meditation A lot of people struggle with guilt, and I was no exception. If I made a mistake, or said something that...
copenhagenmeditatiApr 14, 2022I can now take action on what I planned instead of just thinking about itMeditation story in everyday life If we do not put things into action, nothing can be done. There will be no results. I am sharing how I...
copenhagenmeditatiApr 7, 2022What are ways to control overthinking & worrying? Meditation Story by Michael Q. What are ways to control overthinking & worrying? My mind constantly wonders into deep & sad thoughts to...
copenhagenmeditatiMar 19, 2022Best advice for someone who wants to be better at recognizing emotions. Meditation Story by Claire I used to ignore my feelings. It lasted until adulthood. As a result, I always felt stuffy and my emotions...